Glamourous In Your Own Skin

Glamourous In Your Own Skin

They say that beauty is only skin deep. I want to challenge you today to feel glamourous. When was the last time you felt glamourous? What were you doing? Describe the smell, taste, feel, sound? Describe your surroundings? The most important element of that time & place is YOU! You are EXCEPTIONAL!  You ARE Beautiful!… Continue Reading

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Beautifully Imperfect

Beautifully Imperfect

“When Japanese mend broken objects, they aggrandize the damage by filling the cracks with gold. They believe that when something’s suffered a damage and has a history it becomes more beautiful” – Billie Mobayed   Picture Credit: https://en.wikipedia.org/wiki/Kintsugi Continue Reading

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Happy Eyes Reflect Beauty

Happy Eyes Reflect Beauty

  My wish for you today is that you smile for the world to see. Your smile is golden. It brings joy and happiness to those around you. The amazing thing about smiles that are authentic and genuine is that the simple act of smiling adds a sparkle to the eyes. Those beautiful eyes are the windows… Continue Reading

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Share Your Story & Change The World

Share Your Story & Change The World

Published on Dec 8, 2014 on YouTube According to Dr. Anne Hallward, “Shame is at the intersection of individual psychology healing and social change.” By sharing our own stories (those that we keep hidden out of a sense of shame), we not only experience healing, we can help others heal. As our healing experiences connect… Continue Reading

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Drown Out The Inner Voice

Drown Out The Inner Voice

My friend, Kim, posted an article on FaceBook that resounded with the mission of this website. Please take a few moments to read the full article, as there are many valuable resources at the bottom. A beautiful poem was included and I want to share it with you: A Reality Check for the Inner Critic… Continue Reading

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I Am Goddess

I Am Goddess

  Re-Posted with permission from the author, Rosangel Perez. (Original Post)     I am goddess I am I know this now for many years I doubted myself I spoke naively I slouched my shoulders and bowed to authority I listened with obedience and followed all the rules but I wasn’t happy I didn’t feel… Continue Reading

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I’m Enough

I’m Enough

“I’m enough, I’m enough, I’m enough, I’m enough.
Screw the magazines and skinny jeans.
I’m enough, I’m enough, I’m enough, I’m enough.
No one telling me who I need to be.
I’m enough, I’m enough, I’m enough, I’m enough.
Don’t tear apart this work of art.
I’m enough, I’m enough, I’m enough.
I’ll rise above. I know I’m enough.” – The Mrs. Continue Reading

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